Posts in 2019
Finding Time For Creativity When You're Always Busy

It’s so easy to push creativity aside because it’s not always related to our ‘important’ stuff (this is especially true if like me you work in a 9-5 environment and you are a teeny tiny cog in a huge machine) but we forget that whatever form our creativity takes it can bring a real breath of fresh air and clarity to our day. Whether we enjoy our jobs or not we all need a full stop to our day. It’s effortlessly smooth to fall into the trap of doing everything and leaving the things that bring us joy for ‘when we have time'. Making time in a day can be a tall order especially as we’re all incredibly busy but there are some ways to find an extra half an hour for you and only you.

Read More
Ways To Switch Off From Work

In recent years we’ve cultivated a culture that prioritises work and the art of being busy coupled with undo pressure from our bosses let alone ourselves - it can be incredibly hard to break the cycle and truly unwind from all the hours we spend working. Building our own boundaries and routines into our daily schedule can create more breathing space for other loves plus give us the ability to value ourselves over others. Leaving work behind for the day can be an essential part of self care (even if you adore your job role) but can be so hard to truly accomplish as we can often stay preoccupied with the thought of work during our at home hours too. I’m a girl who loves a bit of structure, separation and easy to implement tips.

Read More